Weigh In record (no journal entry) for 07 April 2022
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 47.05g | Prot: 48.93g | Carbs: 143.71g.
Breakfast: Мираторг Вишня без Косточки, Банан, Чай, Сахар, Джанкойское Молоко Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Yami Yami Ролл Филадельфия . Dinner: Яичный Белок. Snacks/Other: Сахар, Кофе Латте, Milka Milka Bubbles Кокос. more...
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Losing 1.4 kg a Week
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vikas16011's Weight History
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