I'm Alright with that *
|
57.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 13.11g | Prot: 47.00g | Carbs: 129.31g.
Breakfast: PnP Fat Free Milk, Jungle High Protein Porridge, Beauty Gen Naked Collagen. Lunch: Ina Paarman's Chicken Flavour Stock Powder, Chicken Breast, McCain Mixed Vegetables, Basmati Rice (Cooked), Carb Smart Sweet Chilli Sauce. Dinner: Knorr Light Greek Salad Dressing, Mielie Mengel Slaai. Snacks/Other: PnP Cocktail Koeksisters, Sugar, Rooibos, Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|