Weigh In record (no journal entry) for 07 April 2022
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113.6 kg
Lost so far: 15.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.03g | Prot: 70.34g | Carbs: 22.05g.
Breakfast: Penny Markt Hähnchenbrustfilet, Philadelphia Original, Dr. Karg Emmentaler Käse Protein-Snack. Lunch: Gut & Günstig Toastkäse, Dreistern Ragout Fin. Dinner: Patros Original Feta, Penny Markt Frikadellenbällchen, REWE Kichererbsen, Penny Markt Sonnenmais, Bonduelle Kidney Bohnen, Gurke (Geschält). Snacks/Other: Sinob Juicy Isolate Mangotango. more...
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Losing 2.1 kg a Week
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ChristinaBln's Weight History
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