Weigh In record (no journal entry) for 01 April 2022
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 62.46g | Prot: 49.66g | Carbs: 92.00g.
Breakfast: Геркулес Геркулес Монастырский . Lunch: Котлета по-Киевски. Dinner: Свитлогорье Золотая Ириска. Snacks/Other: Ильинское Молоко Молоко 3,2%, Racionika Diet Коктейль Клубничный. more...
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Losing 2.5 kg a Week
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aly_tihaya's Weight History
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