Weigh In record (no journal entry) for 07 April 2022
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 31.05g | Prot: 50.44g | Carbs: 49.88g.
Breakfast: Bal, Tam Buğday Ekmeği, Pınar Labne, Yumurta Omleti. Dinner: Karışık Yeşil Salata, Uskumru. Snacks/Other: Un Helvası. more...
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Losing 1.1 kg a Week
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balhanım's Weight History
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