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saur day 5
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773 kcal
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Fat: 19.68g | Prot: 54.48g | Carbs: 100.00g.
Breakfast: Putih Telur Matang, Tahu, Dada Ayam (Kulit tidak Dimakan), Kecambah, Nasi Merah. Lunch: Kurma, Haverjoy Havermout Rolled Oat, Telur Rebus, Madu, Buah Naga, Melon. Snacks/Other: Dimsum, Pisang. more...
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1807 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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inginkurus1's Weight History
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