Weigh In record (no journal entry) for 07 April 2022
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 48.40g | Prot: 87.59g | Carbs: 263.36g.
Breakfast: Nasi Putih, Sarden dengan Saus Tomat (Campuran). Dinner: Es Buah, Indomie Mi Goreng, Tahu, Nasi Putih, Opor Ayam. more...
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Gaining 8.4 kg a Week
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peppeebbb's Weight History
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