Weigh In record (no journal entry) for 27 March 2022
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 19.75g | Prot: 27.46g | Carbs: 65.90g.
Breakfast: Frutillas, Colun Yoghurt Protein Plus Frutilla Plátano, Mi Tierra Avena Integral. Lunch: Porotos Verdes, Palmitos, Jamón de Pavo, Unimarc Media Palta. more...
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Gaining 17.5 kg a Week
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