Weigh In record (no journal entry) for 07 April 2022
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.47g | Prot: 55.01g | Carbs: 119.84g.
Breakfast: Bihun Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tempe Goreng, Tahu Bulat, Kecipir Muda. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Sobisco Get Git Wafer Chocolate, ABC Squash Delight Jeruk Florida, Air Kelapa, Jeruk. more...
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steady weight
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fitriaesti's Weight History
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