|
|
2029 kcal
|
Fat: 115.80g | Prot: 105.18g | Carbs: 145.59g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , Egg, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat) , Dare Breton Original Crackers , Tomatoes, Publix Shredded Mozzarella Cheese. Snacks/Other: Publix Otter Paws Ice Cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|