I'm OK with this I've been traveling and had to do a funeral for my father. this week I'm going to do better with my water in take moving around more
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119.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 37.56g | Prot: 156.55g | Carbs: 167.43g.
Breakfast: Oh Yeah! One Protein Bar. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate. Dinner: Fresh & Easy Steak Fries, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Great Value Shredded Mozzarella Cheese, Sara Lee Buffalo Style Chicken Breast, Wal-Mart Baked in Store Wheat Sub Roll. Snacks/Other: Baker Brand Smoked String Cheese, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate, Great Value Light Greek Blueberry Yogurt, Great Value Original Beef Jerky. more...
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Gaining 1.5 kg a Week
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MarilynMae2013's Weight History
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