Weigh In record (no journal entry) for 06 March 2022
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 65.98g | Prot: 63.33g | Carbs: 154.13g.
Breakfast: Café, Lider Palta Hass, La Vaquita Queso Llanero, Arepa. Lunch: Lider Palta Hass, Soprole Mantequilla con Sal, Plátano Macho, Chuleta de Cerdo Asada a la Parrilla o al Horno, Pasta con Queso y Salsa de Carne. Dinner: Nestlé Fitness Original, Colun Yoghurt Batido Light Frutilla. Snacks/Other: Oreo Galletas Oreo, Oreo Galleta Original. more...
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Losing 3.5 kg a Week
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trinichachi515's Weight History
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