Weigh In record (no journal entry) for 06 April 2022
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102.7 kg
Lost so far: 14.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 27.05g | Prot: 81.28g | Carbs: 138.16g.
Breakfast: Jenny Craig Cheesy Egg & Bacon Skillet, Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons. Lunch: Jenny Craig Chocolate Walnut Brownie, Broccoli , Salsa, Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled), Jenny Craig Chicken Ranch Melt. Dinner: Swanson Unsalted Chicken Broth, White Flour, Chicken Breast, Kraft 100% Grated Parmesan Cheese, Asparagus , Broccoli . Snacks/Other: Bourbon. more...
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Losing 5.1 kg a Week
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Randy29650's Weight History
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