Weigh In record (no journal entry) for 06 April 2022
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 44.37g | Prot: 58.51g | Carbs: 58.09g.
Dinner: Süt, Turşu, Ketçap, Beyaz Peynir, Badem, Fındık, Ceviz, Nescafe 2'Si 1 Arada, Süt, Tat Barbunya Pilaki, Tavuk Göğsü (Derisi Yenmeden). more...
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steady weight
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lalindietgunlugu's Weight History
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