Weigh In record (no journal entry) for 06 April 2022
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93 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 15.54g | Prot: 50.90g | Carbs: 181.24g.
Breakfast: WellMix Protein 90 Schoko, Korn Mühle Knusper Müsli. Lunch: Pepsi Pepsi Light Lemon, Vitafit Ananassaft. more...
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Gaining 0.7 kg a Week
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Dennis@2022's Weight History
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