33floh's Journal, 01 Dec 14

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Weigh In record (no journal entry) for 01 December 2014

75.9 kg Lost so far: 6.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:

1255 kcal

Fat: 57.23g | Prot: 45.40g | Carbs: 144.92g. Breakfast: Kaki. Lunch: Chinakohl, Thunfisch in Öl (Konserviert). Dinner: Selleriesuppe. Snacks/Other: Dickmann's Schokokuss, Lindt Lindor Kugeln. more...

2375 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 01 Dec 14

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33floh's Weight History