Weigh In record (no journal entry) for 06 April 2022
|
100.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 100.18g | Prot: 108.30g | Carbs: 49.86g.
Breakfast: La Serenísima Leche Descremada, Café, La Serenísima Manteca, Manieri Tostadas Dulces. Lunch: Zumo de Limón, Orselli Aji en Aceite con Condimento, Cebollas, Tomates, Pollo Asado a la Parrilla o al Horno. Dinner: Paty Hamburguesa Clasica, Aceite de Oliva, Huevo, Caldo de Carne. Snacks/Other: Manieri Tostadas Dulces, Café, La Serenísima Leche Descremada, La Serenísima Manteca, La Serenísima Queso Sardo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|