Weigh In record (no journal entry) for 06 April 2022
|
81.2 kg
Lost so far: 4.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 75.92g | Prot: 80.85g | Carbs: 125.38g.
Breakfast: Spitzpaprika, Milfina Heumilch Emmentaler, Berger Wellness Schinken, Zurück Zum Ursprung Joghurt Butter, SPAR Mohnflesserl, Normaler Kaffee, Milfina Vollmilch. Lunch: Coca-Cola Coca-Cola Zero, Crane Protein Riegel Vanille. Dinner: Mazola Maiskeimöl, Tomaten, Clever Fischstäbchen. Snacks/Other: Milfina Heumilch Emmentaler, Zurück Zum Ursprung Joghurt Butter, Berger Wellness Schinken, Ölz Toastbrot, Ketchup. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|