Weigh In record (no journal entry) for 06 April 2022
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76.1 kg
Lost so far: 15.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 30.64g | Prot: 37.18g | Carbs: 55.26g.
Breakfast: Сыр Тильзитер Пружаны, Русский Хлеб Хлеб Тостовый, Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 7.7 kg a Week
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Goliath777's Weight History
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