Weigh In record (no journal entry) for 06 April 2022
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 30.53g | Prot: 38.90g | Carbs: 118.97g.
Breakfast: Finna Kerupuk Udang Nusantara, Tempe Orek, Telur Dadar, Nasi Putih, Tumis Kangkung. Dinner: Sayur Asem, Telur Dadar, Nasi Putih. more...
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Gaining 4.9 kg a Week
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peppeebbb's Weight History
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