Emilia707's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

49 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1381 kcal

Fat: 43.56g | Prot: 77.40g | Carbs: 179.67g. Breakfast: Hallulla, Té Endulzados con Azúcar. Lunch: Vivo Jugo en Polvo, Garbanzos, Pastel de Papas. Snacks/Other: Té Endulzados con Azúcar, Surlat Queso Gouda sin Lactosa, Huevo Revuelto, Hallulla, Wild Protein Barra de Proteína Chocolate . more...

1221 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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Emilia707's Journal, 05 Apr 22

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Emilia707's Weight History