Weigh In record (no journal entry) for 01 April 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.70g | Prot: 33.86g | Carbs: 59.15g.
Breakfast: 바나나, 잇메이트 소프트닭가슴살, 홈메이드 요거트, 햇반 잡곡밥, 스키피 땅콩버터 청크. more...
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Gaining 2.1 kg a Week
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