Weigh In record (no journal entry) for 06 April 2022
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 37.29g | Prot: 47.56g | Carbs: 145.89g.
Breakfast: Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Wings Food Floridina, Sun Kara Nata de Coco, Bakso Ayam, Martabak Telur, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Selada, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Indomaret Stik Keju, Bumifood Samosa, Pastel, My Roti Roti Isi Srikaya. more...
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Losing 2.8 kg a Week
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fitriaesti's Weight History
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