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WOOOOO this workout killed me
i feel energized
View Diet Calendar, 01 December 2014:
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724 kcal
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Fat: 18.68g | Prot: 59.40g | Carbs: 83.30g.
Breakfast: Brown Bread, Tea with Milk and Sugar. Lunch: Colonel Kababz Lamb Seekh Kababs, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roti. Dinner: Roti, Cucumber (with Peel), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Tea with Milk and Sugar. more...
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1546 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Cardio - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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maleehax's Weight History
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