Weigh In record (no journal entry) for 01 December 2014
|
100.2 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2014:
|
812 kcal
|
Fat: 36.37g | Prot: 15.25g | Carbs: 107.14g.
Breakfast: Tea with Semi-Skimmed Milk, Tesco Mince Pie. Snacks/Other: Apples, Marks & Spencer Large Vegetable Samosa, Marks & Spencer Large Vegetable Samosa. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|