Rosebruninho's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

54 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

564 kcal

Fat: 29.01g | Prot: 24.18g | Carbs: 58.01g. Lunch: Repolho Verde Cozido. Dinner: Sopa de Legumes, Ovo Mexido. Snacks/Other: Pipoca, Maçã. more...

1514 kcal

Exercise: Air Climber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Rosebruninho's Weight History

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Rosebruninho's Journal, 05 Apr 22

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Rosebruninho's Weight History