Aderemilekun's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

80.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1423 kcal

Fat: 245.41g | Prot: 43.11g | Carbs: 234.26g. Breakfast: Parle Choco Rings, Green Tea. Lunch: Gummy Bears. Dinner: Moi Moi, Nigerian Ofada Stew Ofada Stew, Ofada Ofada Rice . more...

2212 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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06 Apr 22 by member: Jule Go !


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Aderemilekun's Weight History

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Aderemilekun's Journal, 02 Apr 22

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Aderemilekun's Weight History