galle_ga's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
62.4 kg Lost so far: 3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1259 kcal Fat: 34.69g | Prot: 134.24g | Carbs: 116.31g.   Breakfast: Manzana Verde, Banana, Salvado de Avena, Clara de Huevo, Huevo. Lunch: Clara de Huevo, Huevo, Tomates Cherry, Salvado de Avena, Papa al Horno (sin Comer la Cáscara). Dinner: Clara de Huevo, Huevo, Los Calvos Jamón Cocido 42, Zapallito Verde. Snacks/Other: Kös Pasta de Mani, Clara de Huevo, Huevo, Salvado de Avena, Pan de Salvado, Banana. more...
1520 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week



     
 

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galle_ga's Weight History


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