aaaanaiss's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
71.5 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1172 kcal Fat: 54.52g | Prot: 52.18g | Carbs: 132.16g.   Breakfast: Tomates, Palta, Té Endulzados con Azúcar, Marraqueta sin Miga. Lunch: Cebollas Cocidas Maduras, Aqua Salmón Atlántico, Surlat Queso Gouda sin Lactosa, Tomates, Zanahoria Cocida, Lechuga, Rúcula. Dinner: Té Endulzados con Azúcar, Guiso de Acelgas, Budín de Zapallo Italiano, Tomates, En Linea Barra de Cereal Cranberries. Snacks/Other: Uva, Ajiaco, Wild Protein Granola, Frutillas. more...
Losing 0.4 kg a Week

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aaaanaiss's Weight History


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