Weigh In record (no journal entry) for 05 April 2022
|
101.0 kg
Lost so far: 14.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 22.83g | Prot: 35.14g | Carbs: 121.04g.
Lunch: Guigui Torresmo Frito, Vigor Grego Frutas Vermelhas, Vigor Grego Zero Amora. Dinner: Queijo Parmesão (Ralado), Macarrão Fresco (Cozido), Perdigão Linguiça, Heinz Ketchup, Refresco em Pó. Snacks/Other: Toddy Toddynho Chocolate, Yoki Milho para Pipoca. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moreninhas2's Weight History
|