Weigh In record (no journal entry) for 05 April 2022
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 43.02g | Prot: 64.95g | Carbs: 172.58g.
Breakfast: Huevo Frito, Café, Río Bueno Queso Chacra, Lider Palta Hass, Cuisine & Co Pascual Integral Grano Entero. Lunch: La Vaquita Queso Llanero, Lider Palta Hass, Plátano, Lasaña de Carne, Miraflores Arroz Blanco, Porotos Negros, Lomo de Cerdo (Lomo, Magro Solamente), Sal. Dinner: Melocotones, Café. more...
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Losing 3.5 kg a Week
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trinichachi515's Weight History
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