Weigh In record (no journal entry) for 05 April 2022
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112.2 kg
Lost so far: 28.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 84.06g | Prot: 106.90g | Carbs: 218.82g.
Breakfast: Fairlife 1% Milk, Coffee. Lunch: Heinz HP Sauce, Tostitos Salsa Medium, Onions , Green Peppers , Sweet Red Peppers , Gay Lea Sour Cream 14%, No Name Farmer's Marble Cheese, Tortilla, Maple Leaf Boneless Skinless Chicken Breast. Dinner: Kawartha Dairy Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Neilson Dairy 2% Partly Skimmed Milk , Coffee, Grenade White Chocolate Salted Peanut , Grenade Carb Killa Cookies & Cream High Protein Bar. more...
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Losing 3.2 kg a Week
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Mellie0083's Weight History
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