Weigh In record (no journal entry) for 05 April 2022
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 40.83g | Prot: 124.13g | Carbs: 178.37g.
Breakfast: Ovo Frito, Bauducco Pão de Fermentação Natural Integral. Lunch: Camil Arroz Branco Cozido, Aurora Linguiça Calabresa Enroladinha, Feijão Preto Cozido. Dinner: Growth Supplements Whey Protein 80% Chocolate , Perdigão Linguiça Calabresa Enroladinha, Feijão Preto Cozido. Snacks/Other: Nestlé Leite Ninho Integral, Growth Supplements Whey Protein 80% Chocolate , Nestlé Aveia em Flocos (30g), Turma da Mônica Maçã. more...
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Losing 4.2 kg a Week
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Marcial Godoi's Weight History
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