Rani.2017's Journal, 05 Apr 22

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Ikan nila bakar kecap

Berap porang 50gr
3sdm kecap tropicana slim
1/2sdt kecap inggris
1sdm saus tomat delmonte
Bamer,baput,tomat,rawit,limau
Lalap kol

Ngga sampe 400kkal ..diet enak,kenyang,sehat,alhamdullilah menu buka puasa kemarin.

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Rani.2017's Journal, 05 Apr 22

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Rani.2017's Weight History