Weigh In record (no journal entry) for 05 April 2022
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111.3 kg
Lost so far: 14 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 14.67g | Prot: 28.13g | Carbs: 33.67g.
Breakfast: Maredsous Smeerkaas met Ham, Beschuit. Lunch: Delhaize Champignonsoep. Dinner: Kabeljauw, Boni Preiwit. Snacks/Other: Boni Magere Yoghurt Natuur, Boni Magere Yoghurt Natuur, Koffie (Oploskoffie). more...
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Losing 4.9 kg a Week
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Rikkie001's Weight History
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