Weigh In record (no journal entry) for 05 April 2022
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107.7 kg
Lost so far: 16 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 92.43g | Prot: 78.94g | Carbs: 150.26g.
Breakfast: No-Bake Blueberry White Chocolate Crumble, Govinda Chufella, Govinda Erdmandel Blättchen, Alpro Plant Protein, Mangos. Lunch: Wilmersburger Scheiben Classic, Aldi Räuchertofu, Bonduelle Kichererbsen , Bonduelle Lunch Bowl. Dinner: Xucker Schoko Drops Edelbitter, Govinda Erdmandeln. more...
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2820 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sophie.v.Hasm's Weight History
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