Nata lik's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

86.2 kg Lost so far: 1.6 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

576 kcal

Fat: 31.60g | Prot: 48.95g | Carbs: 27.27g. Breakfast: Curtis Черный Чай. Lunch: Вареное Яйцо, Приготовленная Брокколи (Замороженная), Укроп, Красные Помидоры, Оливковое Масло. Dinner: Приготовленная Брокколи (без Жира), Сельдь. more...

2913 kcal

Exercise: Mountain Biking - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Nata lik's Weight History

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Nata lik's Journal, 05 Apr 22

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Nata lik's Weight History