sparkles777's Journal, 01 May 11

Weigh In record (no journal entry) for 01 May 2011
58.1 kg Lost so far: 2.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2011:
2403 kcal Fat: 104.45g | Prot: 84.22g | Carbs: 292.40g.   Breakfast: Old Fashioned Oats, Light Brown Sugar. Lunch: Cheese Pizza (Frozen, Cooked), Cheddar Cheese, blue corn tortilla chips, cabot seriously sharp cheddar, apple. Snacks/Other: Cheese Pizza (Frozen, Cooked), Special K Cinnamon Pecan Cereal, Green Tea Orange, Passionfruit & Jasmine. more...
1414 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.6 kg a Week

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sparkles777's Weight History


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