Weigh In record (no journal entry) for 30 November 2014
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1416 kcal
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Fat: 43.98g | Prot: 76.37g | Carbs: 171.96g.
Breakfast: Saskia Mineralwasser, Kaffee, Milfina Milch 1,5% Fett, Goldessa Der Sahnige, Schneiders Bäckerei Schwarzbrötchen, Gekochtes Ei. Lunch: Vitasia Asia-Geschnetzeltes Chop Suey, Reis (Gekocht), Milbona Fettarmer Joghurt Mild 1,5% Fett, Essig und Öl Dressing (Hausrezept), Florette Feldsalat. Dinner: Dulano Delikatess Hähnchenbrust, Radieschen, Schneiders Bäckerei Schwarzbrötchen. Snacks/Other: Rotweinkuchen. more...
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Gaining 0.3 kg a Week
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maxitipsi's Weight History
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