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On 4-30-2011 I did something bad. I skipped breakfast and excercise altogether. I stopped through the drive through at Burger King around 11:30 and grabbed 1 whopper sandwich. I ate that and then drank a bottle of water. However instead of stopping there my son gave me 5 chicken nuggets he had left. This proved to me that I cannot skip breafast because I go into an eating frenzy. I then went to visit my mother and there she had prepared fried chicken and spanish rice. Before having dinner I made a small cone of peanut butter and chocolate chip ice cream. After dinner we had Coconut cake with vanilla ice cream. Now writting this makes me feel guilty and sad. But it's a way to strengthen me. If I can post this embarassing behavior it will give me the strength to stray away from it. Although I am allowed to have a calorie intake over 2000, this does not give me the right away to eat like a pig. So with this being said I will not beat myself up any longer about cheat day, today I will start new and get past the guilt.
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