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±250 kkal for iftar! Follow ig @bitsfoodjournal untuk menu diet lainnya!
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1109 kcal
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Fat: 30.36g | Prot: 55.56g | Carbs: 152.10g.
Breakfast: Mariza Selai Coklat, Sunpride Pisang Single, Ultra Jaya Ultra Milk Full Cream. Lunch: Honey, Dried Chia Seeds , Ultra Milk Susu UHT Full Cream (200ml), Sunpride Pisang Single, Alfamart Buah Naga. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Cooked Carrots, Boiled Egg, Chicken Breast (Skin Not Eaten), Nasi Putih. Snacks/Other: Banana Cake, Palm'frutt Kurma. more...
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