Weigh In record (no journal entry) for 30 November 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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965 kcal
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Fat: 18.27g | Prot: 66.69g | Carbs: 118.17g.
Lunch: Picard Aubergines Grillées, Le Gaulois Escalope de Dinde. Dinner: Le Gaulois Escalope de Dinde l'extra Tendre, Concombre (Pelé), Andros Compote Pomme Poire sans Sucres Ajoutés, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Salade Verte, Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%. more...
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1918 kcal
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Exercise:
Step - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Resting - 6 hours, Sitting - 7 hours. more...
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steady weight
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Ptitequiche's Weight History
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