naianesilva314's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
66 kg Lost so far: 27 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1061 kcal Fat: 34.92g | Prot: 41.26g | Carbs: 147.69g.   Breakfast: Rosquinha de Nata. Lunch: Pif Paf Linguiça Mineira, Beterraba Cozida, Carne de Sol, Carioca Feijão Cozido, Macarrão. Snacks/Other: Queijo Fresco, Pão Francês, Rosquinha de Nata, Natural Life Aveia em Flocos Finos, Mamão Papaia, Maçã, Banana Prata. more...
1758 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naianesilva314's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.