Weigh In record (no journal entry) for 04 April 2022
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 150.96g | Prot: 106.38g | Carbs: 48.66g.
Breakfast: Café, La Serenísima Leche Descremada, Medialuna. Lunch: Orselli Aji en Aceite con Condimento, Palta, Zumo de Limón, Aceite de Oliva, Cebollas, Tomates, Huevo, Chuleta de Cerdo. Dinner: Tarta de Manzana, Orselli Aji en Aceite con Condimento, Cebollas Verdes y Tiernas, Aceite de Oliva, Ajo, Langostinos. Snacks/Other: La Paulina Queso Parmesano. more...
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Losing 2.8 kg a Week
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elguapolindo's Weight History
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