Weigh In record (no journal entry) for 04 April 2022
|
82.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 41.92g | Prot: 61.66g | Carbs: 126.97g.
Breakfast: Чай с Сахаром, Heinz Печенье Детское. Lunch: Чай с Сахаром, Astoria Соус Сырный, Макфа Спирали "Станичные", Ермолино Кордон-Блю с Сыром и Ветчиной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|