Weigh In record (no journal entry) for 30 November 2014
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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902 kcal
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Fat: 31.71g | Prot: 53.04g | Carbs: 54.71g.
Breakfast: Plätzchen, Käse, Kaffee mit Milch, Gekochtes Ei, Vollkornbrötchen. Lunch: Roter Tafelwein, Käse, Mischkornbrot. Dinner: Weißwein, Knorr Helle Soße, Lachs. more...
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Losing 1.2 kg a Week
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Karina1467's Weight History
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