Weigh In record (no journal entry) for 04 April 2022
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88.3 kg
Lost so far: 18.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.32g | Prot: 41.35g | Carbs: 80.25g.
Breakfast: Pågen Lingongrova (40g), Gul Paprika, Pärsons Rökt Skinka. Dinner: Morötter, Barilla Tagliatelle All'uovo, Tonfisk sås. more...
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Losing 0.9 kg a Week
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