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olgasavchuk1
Journal
04 Apr 22
olgasavchuk1's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
102.5 kg
Lost so far:
0 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1232 kcal
Fat: 48.08g | Prot: 57.81g | Carbs: 125.47g.
Breakfast:
Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%.
Lunch:
Майонез, Green Wise Растительные Стрипсы Вместо Курицы, San Bonsai Соус Терияки.
Dinner:
Сметана, Vici Пельмени Оригинальные с Курицей, Fanagoria Шардоне.
Snacks/Other:
Mirel Профитроли со Сливочным Кремом.
more...
2874 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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olgasavchuk1's Weight History
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