Weigh In record (no journal entry) for 04 April 2022
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85.1 kg
Lost so far: 13.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 39.78g | Prot: 186.59g | Carbs: 106.39g.
Lunch: Milbona High Protein Grießpudding Pur, Gut & Günstig Hähnchenbrust. Dinner: WellMix Protein Riegel Cookie-Dough, WellMix 60% Protein Vanille, WellMix 40% Protein Riegel Cookies & Cream, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. more...
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Gaining 14 kg a Week
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