Weigh In record (no journal entry) for 03 April 2022
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91 kg
Lost so far: 4.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 23.39g | Prot: 55.66g | Carbs: 101.37g.
Breakfast: Canela, Avena con Leche, Azúcar Morena, Almendras. Lunch: Verduras Salteadas, Pescado Frito. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo, Verdura Hervida. Snacks/Other: Jugo de Manzana, Jugo de Zanahoria, Yoplait Yoghurt para Beber Natural 0% Grasa, Yoplait Yoghurt para Beber Natural 0% Grasa. more...
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steady weight
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lexycam63's Weight History
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